For both sexes what you eat definitely impacts what your genitals and secretions taste like. I will first give you the overview of things that impact smell and taste and then I will give you the best recommendations for women. But rest assured if it works for women chances are it will work for men.

Please keep in mind as you read this that each of us has their own unique body chemistry and natural scent. The reason the scent is concentrated in the auxilla (armpit) and groin area is those areas have a different type of sweat glands apocrine versus the eccerine sweat glands that cover the majority of our body. The secretions of the apocrine glands are thicker and more viscous and they react differently with the natural bacteria on the skin creating one's own scent. To make this clearer even though we all have the awareness of sweating on our palms you will never see someone sniff their hand to see if they have body odor.

So even before you get to the food stage that will impact how you taste be sure to keep the surface of yourself clean and that doesn't mean using heavy soap or douches. We carry a line of products called Sweet Spot that was designed specifically for cleansing and maintaining the genital area. And don't fall prey to the scented sprays that promise to make you smell like a floral bouquet. Women's sexual partners do not want a mouthful of wilted roses they want your natural scent.

Now here are some of the foods and activities that can impact how a woman tastes. Smoking, men have said, women who smoke have bad bush. So, even if he can't taste it on your upper lips he might be able to taste it on the lower set. If you eat sushi and have a lot of soy sauce you will likely taste saltier. Where you are in your cycle will impact with some women tasting more pungent as they ovulate mid cycle.

Foods that women swear by: pineapple, kiwi, melon and strawberries. Especially pineapple, as one AA devotee shared, I haven't had anything to drink but pineapple juice and water for years and every man I am with has said I taste like nectar. Any fruit especially melon will make either sex's secretions taste lighter.

Avoid the cruciferous vegetables broccoli, cauliflower and asparagus. It is my understanding that it is a genetic trait to be able to smell the pungent unique smell produced post consumption of asparagus. Vitamins can also impact and make you taste funky especially Bs. For some women they metabolize garlic and onion and other heavy spices as a very sour smell. However take a tip from a Hungarian woman who shared in the seminar, If you are eating spicy foods you both must eat spicy foods, that way your chemistries will blend."

And the amount of time it takes to impact is fairly short a couple of hours.

Trust this helps with your grocery list and ordering possibilities.